Running Dynamics Pod

Product Information

For runners looking to analyze and refine their form without a chest strap, the Garmin Running Dynamics Pod is a fantastic tool. This tiny, lightweight sensor clips easily to your waistband and wirelessly transmits six key running metrics to your compatible Garmin smartwatch. It's designed to provide precise data that helps you understand your running efficiency and identify areas for improvement.

The pod activates automatically when you start running and powers down when you stop, making it effortlessly simple to use. It's an excellent way to get detailed insights into your biomechanics, helping you train smarter and potentially reduce injury risk.

Features

• Measures 6 running dynamics metrics: Cadence, Stride Length, Ground Contact Time, Ground Contact Time Balance, Vertical Oscillation, and Vertical Ratio.
• Clips discreetly to the center back of your waistband.
• Automatically turns on and off to conserve battery life.
• Connects wirelessly via ANT+ technology to compatible Garmin devices.
• Syncs data with the Garmin Connect™ Mobile app for review and analysis.
• Uses an internal accelerometer to capture torso movement for accurate metrics.

Specs

• Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
• Weight: 12.0 g
• Battery type: User-replaceable CR1632
• Battery life: Up to 1 year (assuming 1 hour daily use)
• Water rating: 1 ATM